My first book (The Grass-Fed Guide) can be purchased HERE!
Learn to purchase and prepare farm to table beef with this high-quality, full-color guide.
You will learn how to: find a local farmer, understand the labels and lingo, idenitfy the cuts, and calculate the best deals. You will also learn how to cook with each of the varied cuts that come when buying beef in bulk.
FROM THE PREFACE:
Purchasing a quarter or half cow can be intimidating. When I first began my journey toward better health and wellness, I didn’t know what to do with beef bones or organ meat or even how to braise a beef roast. I hope this guide will help you to:
- understand the meaning of common labels such as “grass-fed,” “pasture-raised,” and “pasture-raised-and-finished”
- gain familiarity with the possible cuts available in a quarter and/or half cow
- identify the most economical way to purchase healthy beef for your family
- establish pantry essentials and basic ingredients commonly used in gluten-free, dairy-free, real-food recipes
- and most importantly, I hope that you will use this guide to find joy, confidence, and good health in your kitchen.
Chop, peel, and heal!
REGARDING THE RECIPES:
These twenty-one recipes were written to help you use all the cuts that may come in a quarter or half cow. They make use of real, whole-food ingredients that are both gluten and dairy free. These recipes should teach you, the reader, to braise, deglaze, roast, saute, simmer, and stew.
The recipes include:
- Barbacoa
- Beef Bolognese Sauce
- Beef Bone Broth and Beef Stock
- Braised Beef Roast
- Chicken Fried Steak
- Greek Meatballs
- Mongolian Beef
- Spicy Short Ribs
- Steak Tips in Gravy
- Summer Pot Roast
- And More!
Click here to purchase your print or Kindle copy of “The Grass-Fed Guide”.
