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Real Food Real Healing

Nourishment for Body, Mind, and Soul

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Easy One Pan Mexican Dinner (Gluten and Dairy Free)

March 14, 2025 by Jennifer Schmidt

How to Make Lemon Garlic Shrimp Pasta

February 14, 2025 by Jennifer Schmidt

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Welcome! I’m Jennifer Taylor Schmidt.

In my journey to better health and well-being, I’ve learned that physical healing is not only about the body. My mind and thoughts have power over my physical health. My restless soul needs steady nourishment from God’s word. Join me as I share real food resources to nourish your body, mind, and soul.

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He is risen, indeed! Alleluia! Christ became sin

He is risen, indeed! Alleluia!

Christ became sin so that we might become his righteousness. But the story doesn't end there. He defeated death so that we might live.

Rejoice! You have been redeemed. You have been given a future. And hope.

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Instagram post 18497099095038733

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Instagram post 17966412848857819

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Instagram post 17842548426471336

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Instagram post 18067888597758710

Jesus modeled this prayer for us. I think these ar

Jesus modeled this prayer for us. I think these are the hardest words to say in prayer. Not my will. But Yours.

#realfoodrealhealing #MaundyThursday #prayer #notmywill

I can’t think about deep, emotional things more

I can’t think about deep, emotional things more than one day in a row, so I’ll deviate from yesterday’s post to something lighter…🌱🌿🌻🌺

Last fall we had to tear out my old garden beds. We had a plumbing issue beneath the garden. 😵‍💫 We’re in the process of leveling new galvanized beds. “Why would you put them on a hill?” you ask. Because this is the smallest hill in the backyard. 😆

With this new layout, I’ll have almost double the square footage that I had before. I’m excited to plan a layout and begin planting. I garden by the square foot, so things get packed in tight.

Do you grow real food at home? What do you grow? When does your garden season begin?

(I envy those who can grow straight in the ground, but our neighborhood was built on rock and clay. We have hardly any top soil. Raised beds for the win!)

#realfoodrealhealing #raisedbeds #realfoodathome #growyourfood #homegrown #garden

Thank you for stopping by.

I hope that you have found inspiration, information, and hope here. May your real food choices (for body, mind, and soul) lead you to better health and wellness.

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