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Welcome! I’m Jennifer Taylor Schmidt.

In my journey to better health and well-being, I’ve learned that physical healing is not only about the body. My mind and thoughts have power over my physical health. My restless soul needs steady nourishment from God’s word. Join me as I share real food resources to nourish your body, mind, and soul.

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realfoodrealhealing

I’m home sick this week. As much as I hate being

We were snowed in today. Normally, on Fridays, I w

When tragedy happens, it’s easy to be overwhelme

I just got this book in the mail. I can’t wait t

I’ve decided that I prefer ham to turkey. I alwa

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If you need a break from all the ham and turkey th

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I hope that you have found inspiration, information, and hope here. May your real food choices (for body, mind, and soul) lead you to better health and wellness.

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Favorite Breakfast Recipes